
Welcome,
I'm so glad you're here. Life can be challenging at any stage. Whether you're navigating a major transition, facing relationship struggles, managing anxiety, depression, codependency or stress, or simply feeling stuck, you don't have to face these challenges alone.
1
Therapy for Adults
I help adults work through:
Life Transitions
Relationship Challenges
Anxiety and Stress Management
Depression and Mood Support
Work and Career Issues
Parenting Support
Self-Esteem and Identity Exploration
Grief and Loss
Emotional Regulation and Coping Skills
Personal Growth and Self-Discovery
2
Therapy for Teens
I support teens & young adults navigating:
Anxiety and Stress Management
Depression Support
Friendship struggles and Peer Relationships
Family Communication Support
Identity and Self-Esteem Development
Life Transitions
Academic and School-Related Stress
Grief and Loss Support
Coping Skills and Emotional Regulation:
Support for Teens in Biracial or Multicultural Families
MA Counseling Psychology 1998
California Institute of Integral Studies
School Therapist - 17 years
French American International School
LMFT 39208
Licensed since 2002
Pupil Personal Services Credential 2002
Trained In:
IFS, ACT,
Control Mastery, CBT
Bilingual English/French
About Me
With over two decades working as a therapist, I offer an approach which results from extensive training, years of practice and life experience. I am trained in a range of effective therapies, including Psychodynamic Therapy, IFS, ACT, and Inner Child Work in order to provide a comprehensive and effective path to healing.
Over the years, my personal journey has deeply informed my work. As a mother of two grown children, someone who has lived abroad, and a member of a multicultural family, I understand firsthand the complexities of identity, transition, and belonging. These life experiences allow me to bring warmth, openness, and a broad perspective to my work with clients from all walks of life.
Together, we can work toward meaningful change — helping you find relief, build resilience, and create a life that feels more true to you.
